There is something really special about carving out the time and space to dedicate to your yoga practice. You will be developing your relationship with the deepest, truest part of yourself. Its worth every second of it. Here are a few tips to get you going......to...read more
Hi i’m Cath, Welcome to my blog! A place where I hope to inspire you to practice, develop your awareness and knowledge of how to take care of yourself, and support you to remember the truth of who you are.